Unlock the power within and transform your life

Are you ready to make some magic happen? Then why delay? Let's get started! You deserve to live a happy and fulfilling life.

Book Your FREE 15-minute Discovery Call

Hypnotherapy holds the key

Feeling stuck in old habits? Want to connect with yourself and unlock your potential? I’m Helene McGlone, a hypnotherapist skilled in unlocking the power of your subconscious to create real change.

Hypnosis is much more than tricks; it’s a journey of self-discovery and growth. Whether healing from trauma, finding peace, or achieving goals, hypnotherapy can rewire your thoughts and behaviors for a better life.

Struggling with anxiety, depression, addictions, or phobias? Want to break bad habits or reach your full potential? I can guide you in transforming negative beliefs and thoughts into positive change.

Ready for a happier, more fulfilling life? Let’s begin your journey to transformation!

Welcome to Harmony with Helene

Welcome to Harmony with Helene, where you can find your path to inner harmony and be your best self.

I chose “Harmony with Helene” for its alliteration and because finding harmony was a personal challenge for me. As a former English teacher, I love the sound of it!

I’ve experienced many of life’s challenges: heartbreak, trauma, loss, financial stress, job strain, balancing work and home, divorce, failed relationships, and disappointment. Like many, I’ve felt low, doubting myself and feeling alone in my struggles.

But you’re not alone. We all face similar challenges and limiting beliefs that hold us back. Often, we’re our own worst enemies, caught in negative thoughts without realizing it.

Let’s break free from these patterns together. Life’s too short for self-pity. Let’s laugh, let go of limiting beliefs, and start living our best lives. Ready to join me?

Take the first step towards transforming your life and book your FREE 15-minute Discovery Call.

Absolutely no fee, no risk, and no pressure.

Select your preferred date and time from the calendar below:

About Me

Hypnotherapy can guide you to inner wisdom and your full potential. If you’re dealing with anxiety, stress, or want to change negative thoughts and behaviors, I’m here to help you find balance and peace.

I’m dedicated to helping you live your best life. With 16 years as an English teacher in Ireland, Liverpool, and Dubai, and 4 years as a student counselor, I’ve seen the impact of positive change. Overcoming fears, breaking habits, or gaining confidence to follow your dreams – everyone can achieve harmony and greatness.

Join me in discovering your ‘Harmony with Helene’…

      
   Harmony with Helene Hypnotherapy
   21 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Tara 
 
 
 
 Trustindex verifies that the original source of the review is Google. Helene is a deeply empathetic therapist who genuinely cares about making a difference to your life. I came to Helene with severe trauma and in 6 sessions - I can feel a palpable relief of symptoms. I wholeheartedly recommend Helene as a hypnotherapist.
  
 
      Posted on Google  
   
   Ciara 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently completed a six-week course of hypnotherapy with Helene, and it’s been a surprisingly transformative experience. I initially went to her feeling a bit stuck in life and feeling like traditional therapy wasn't really getting me anywhere, and I wasn’t sure what else to try.

Helene explained everything clearly right from the start. She was always open in our conversations and provided so much support, not just during the sessions but in between them as well. The sessions were really relaxing and I looked forward to my session each week.

Through our work, I didn’t just find a sense of clarity — I uncovered something I hadn’t expected at all and now feel empowered to make a big life decision and explore something completely new in relation to my career. It’s the first time in a long while that I’ve made a clear decision about my future.

Helene creates a calm, supportive space that allowed me to explore my thoughts without pressure or judgment. She guided me in a way that felt gentle yet powerful, helping me reconnect with myself and what I really want. I now feel like I’m starting on a genuine path of discovery.

I’m very grateful for the insight and direction I’ve gained from working with Helene and I know this is only the start. I’d highly recommend Harmony with Helene to anyone thinking of trying hypnotherapy, you might be surprised at what comes up and where it takes you!
  
 
      Posted on Google  
   
   Denise Boyton-Jennings 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've just had a session with Helene...such a wonderful experience & can't recommend enough!  Helene is a warm, gentle, empathetic therapist who made me feel instantly safe & comfortable.  I could listen to her voice forever!  She listened deeply & tailored the session to my situation & needs.  I felt genuinely cared for and valued.
I noticed changes immediately and can't wait to see what else unfolds.
Thank you Helene!
  
 
      Posted on Google  
   
   Geraldine Lynch 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been meaning to do this for a long time. Helene is the most amazing lady and I would thoroughly recommend her to anyone seeking help & solace. I was in a very low place & could barely function due to huge changes in my life & my familys circumstances. I wasn't able to eat, I was losing weight so physically I was weak but also felt that emotionally. I needed to stay strong for my family. I was blessed a mutual friend introduced us. Helene calmed me, went out of her way to make time for me so quickly when I have no doubt she didnt have the time. We had our 1st session via zoom whuch meant I didnt have to leave the house as I felt unable to do so. Helene was able to help me reset as such...to actually breathe...to take each minute at a time as thats all I could manage. Slowly her techniques helped me to cope...to get out of bed every day a little bit stronger until I was able to cope with what life landed on my lap. I have been able to support my family through the journey we've had to make for over 6 months now & I am forever grateful to Helene who no doubt guided & helped me do this. Thank you Helene. You are truly an inspiration. Xx
  
 
      Posted on Google  
   
   Sean Mc Nally 
 
 
 
 Trustindex verifies that the original source of the review is Google. Went to Helene to help me quit nicotine. She’s been unbelievable and ended up helping me in so many other ways. Helene  is so passionate and cares so much. She’s helped improve my mental health drastically. Couldn’t recommend her any more.
  
 
      Posted on Google  
   
   Sophie Hardman 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a really bad fear of needles and injections, causing me to stop the nurse from doing it and having lots of panic attacks and did some sessions with helene. Today i had a blood test done and i had no panicking no crying just heavy breathing and let nurse do the blood test without any problems. Works a charm!
  
 
      Posted on Google  
   
   Frances Molloy 
 
 
 
 Trustindex verifies that the original source of the review is Google. I just had my first hypnotherapy session with Helene and it was very powerful. It worked on a part of me that was deeply buried, and which had been holding me back for years.
Helene is an excellent therapist and I felt so safe and supported during the session. I am already feeling the benefit after one session and I look forward to having more sessions with her.
  
 
      Posted on Google  
   
   Sean Hunter 
 
 
 
 Trustindex verifies that the original source of the review is Google. Helene took me on a journey through my subconscious with such professionalism.
She guided me with such grace and ease and helped shift blockages in my life. I highly recommend her if you want to change anything that holds you back in life!
She's a natural hypnotherapist!
  
 
      Posted on Google  
   
   Gabrielle Potvin 
 
 
 
 Trustindex verifies that the original source of the review is Google. I did 6 sessions with Helene and have personally felt a shift. I originally came to her with the intention of weight loss, but what ended up happening was far more important and definitely the appropriate first step for my journey. Everything that came up was welcomed and I also really appreciate the follow-up recording she sent me to listen to at night. I would recommend Helene as she creates a safe space for you and she is passionate about the work she is doing. I will give myself some time to listen to the recording and marinate before having another 6 sessions with her to see what else comes up. I don't necessarily understand the subconscious, but I am open and I'm glad I put my trust in the process.
  
 
      Posted on Google  
   
   Claudia Cojocea 
 
 
 
 Trustindex verifies that the original source of the review is Google. I first learned about Helene through a friend and co-worker who highly recommended her for successfully addressing a phobia in just one session. Immediately after, I reached out to Helene, and to my delight, she responded promptly with a great deal of empathy and eagerness to help. Throughout our sessions, Helene demonstrated a genuine commitment, allocating ample time to ensure I felt well taken care of, thoroughly explained, and integrated into the therapeutic process. In between sessions, she consistently checked up on my progress, sending additional information and resources to complement our work. Helene's professionalism and warmth make her a special therapist, and I wholeheartedly recommend her. Thank you, Helene, for your exceptional support!

Client Testimonials

“Hi Helene, just wanted to update you on my progress following my second hypnotherapy session for weightless with you. I've remained motivated to care for my mind and body on a daily basis, something I have failed to do for over 50 years. I was so impressed by your friendly reassuring manner and your professionalism. I am now excited about achieving my ideal weight while creating a healthy attitude towards food and enjoying exercise. You are truly amazing and I feel very grateful to you for guiding me on this journey in a empathetic but practical way.”

Heather Roberts 2023

“That meditation was lovely. It was beautifully relaxing. Thank you, Helene. For your consistent support that goes so much further than a session of hypnotherapy”

“I treated myself to new clothes yesterday and finally bought ‘that dress’ I don’t know how it worked but it did and I really feel so much more confident in my own skin. Thank you for encouragement and support. It went beyond what I thought I signed up for.”

“I went to bed a bit earlier and listened last night! I might have dozed a few times but it was beautifully relaxing. I want to listen when I’m awake, too! Thank you Helene. For your consistent support that goes so much further than a session of hypnotherapy.”

“A middle-aged gentleman who has had a speech impediment from childhood. It has affected all areas of my life, and not in a good way. I had a very important speech to make last year. An appointment was made for me to speak to Helene. I would not have had much belief in this type of therapy, but I was cajoled into making the first appointment. Helene is a lovely person. She listened very intently to all I had to say. I didn't feel judged or laughed at, which had happened so many times in the past—even as a grown man. I had four sessions of hypnotherapy with Helene. I don't know how it works, but Helene is a miracle worker. It has totally changed my life and how I deal with my speech impediment. I made my very important speech. I made mistakes, but I didn't let it ruin my day—which would have happened in the past. My speech impediment is still there, but with Helene's help, I now have a totally different outlook about it. From a middle-aged man: I would totally recommend Helene for hypnotherapy for any problem that is causing you distress. Do not leave it a lifetime like I did to get this type of help. Give it a try—you will not be disappointed. Your magic touch worked, Helene. Thank you."

MG

Unlock the power within and transform your life

Hypnotherapy holds the key

Welcome to Harmony with Helene

Take the first step towards transforming your life and book your FREE 15-minute Discovery Call.

Absolutely no fee, no risk, and no pressure.

Select your preferred date and time from the calendar below:

About Me

Client Testimonials

“That meditation was lovely. It was beautifully relaxing. Thank you, Helene. For your consistent support that goes so much further than a session of hypnotherapy”

“I treated myself to new clothes yesterday and finally bought ‘that dress’ I don’t know how it worked but it did and I really feel so much more confident in my own skin. Thank you for encouragement and support. It went beyond what I thought I signed up for.”

“I went to bed a bit earlier and listened last night! I might have dozed a few times but it was beautifully relaxing. I want to listen when I’m awake, too! Thank you Helene. For your consistent support that goes so much further than a session of hypnotherapy.”

Click on the images below to find out more about the issues I work with.

Smoking & Vaping

Overcome Anxiety

Weight Management

Alcohol Reduction

Sleep Disorders

Menopause

Phobias

Inner Child Work

Students – Exam Anxiety